Ranking of the best acupuncture mats in 2020

Many people have experienced back pain at least once in their lives. This is a kind of retribution for walking upright: this is the kind of punishment nature invented for this. To get rid of pain, everyone tries to choose their own method. Someone goes for a massage or swims in the pool. One of the treatments is using acupuncture mats.

Acupuncture mats

Massage mats are devices that allow you to alleviate, and sometimes completely get rid of problems that arise in the spine. With regular use, they bring undeniable benefits. However, in some cases there are contraindications, so when using such devices, all this must be taken into account. The invention is a base with embedded pins or needles evenly distributed over the surface. The basis can be different types of materials:

• the cloth;
• rubber;
• metal.

Plates with spikes are usually plastic, round or rectangular. The needles are made of metal alloys. The range of sizes of rugs is different: there are small rectangles applied only to problem areas, some options can be applied to the entire back. Despite the differences in design, all rugs perform the same function. The ends of the needles affect the patient's skin, causing irritation to the nerve endings. This is called reflex and acupuncture influence on biologically active points. Such actions cause increased blood flow, reduce spasms, and improve metabolism.

In patients using acupuncture rugs and mats, the following processes are noted in the body:

• reduction of inflammatory processes;
• improvement of blood supply and lymph flow;
• relaxation of deep muscles for pain;
• acceleration of skin regeneration;
• normalization of exchange in a problem area;
• improved well-being;
• relieving depression and nervous tension;
• normalization of sleep; increased efficiency;
• improving the activity of internal organs;
• relax.

Indications for use

The use of rugs is beneficial if the following problems arise:

• diseases of the musculoskeletal system (spinal hernia, osteochondrosis, arthrosis, traumatic phenomena);
• deviations of the nervous system (depression, neuralgia, sleep disturbance;
• bronchitis and respiratory diseases;
• diseases of the digestive tract (colitis, gastritis, constipation);
• pathological conditions in the genitourinary organs (nephritis, cystitis, kidney stones);
• inflammation of the pelvic organs, maintaining the normal development of the fetus during pregnancy;
• prostatitis;
• obesity and diabetes;
• weakened immunity;
• circulatory disorders of the lower extremities;
• inactivity.

An interesting fact is that reflex methods of treating many diseases have been known since ancient times. The point massage technique was used by Indian yogis, who were lying on boards with nails.

Contraindications

There are no strict restrictions on the use of medical mats and rugs, but it is still advisable to consult a doctor. It is necessary to refuse acupuncture treatment if there are some deviations:

• cardiovascular disease;
• hemophilia;
• infectious diseases;
• heat;
• increased thrombus formation;
• the need for urgent surgical intervention;
• neoplasms, both malignant and benign;
• damage to the skin;
• children's age (babies under 3 years old are offered rugs with non-sharp spikes).

In case of pain or discomfort, it is also better to refuse procedures. The process itself should cause a feeling of slight relaxation, in which the patient should be in a state of relaxation and peace. For each person, acupressure with rugs has a different effect. Some people have an increased threshold of sensitivity, in such cases, a doctor's consultation is needed in order to obtain recommendations on the selection of a remedy. Severe pain in the areas where the application was carried out, possible bruising, severe irritation. This effect will only harm the general condition, can lead to a deterioration in well-being and a decrease in tone.

Ipplikator Kuznetsova

The domestic market is replete with a wide variety of devices. One of the most popular among the population is Kuznetsov's applicator. Round plates with pointed wedge-shaped spikes made of polyurethane or plastic are attached to the fabric surface of the mat. Six varieties of different sizes:

1. 3x8 cm.
2. 6x18 cm.
3. 10x23 cm.
4. 12x47 cm.
5. 42x60 cm.
6. 47x32 cm.

The model is in demand, as it is generally available, has no contraindications, is compact, easy to use, and has a stable therapeutic effect.

History of invention

It is noteworthy that the creator of the first rug was the music teacher Ivan Kuznetsov. He suffered from a spinal disorder and decided to try on himself the methods of Tibetan healers based on acupuncture properties. Office pins up to 0.5 cm in size were placed on a piece of car tire.This is how the first rug, created in 1979, looked like. There were options with foam. Later it began to be mass-produced and came into use under the name Kuznetsov's Ipplicator or Tibetan Ipplicator. For over 40 years, he has been helping out many patients by turning to alternative medicine.

Varieties

Selection is carried out depending on age categories and the threshold of a person's sensitivity. Ipplikators differ in the color of the needle discs. For highly sensitive users, green blunted plates are available. Blue discs with double spikes are used for large surfaces. Rugs with sharp spikes and magnetic inserts are yellow. Magnets enhance the therapeutic effect. Red discs with elongated pointed needles are more suitable for yogis and thrill-seekers. The models and shapes of Kuznetsov's applicators can be different. The simplest options are made in the form of ordinary rugs. Spiked discs are arranged in rows on a flat surface. Most often, they are in the form of a belt, applied to problem areas.

Mats with built-in magnets have been proven to have a beneficial effect on the body. They help to thin the blood, which prevents blood clots, lower cholesterol and improve metabolic rate. All this is aimed at improving the general condition of the body and restoring the functions of the musculoskeletal system.

Fitness rollers

Devices in the form of a cylinder with a rubberized base placed on it and elements of Kuznetsov's applicator on the handle. This option is well suited for athletes and people leading an active lifestyle.The roller relieves muscle tension, accelerates lactic acid accumulating after exertion, removes toxins and excess fluid. Point effects of needles increase the elasticity of muscles and ligaments, warms up before playing sports.

A separate view is footrests made in the form of convex surfaces.

Advantages:

• high therapeutic effect;
• availability;
• simplicity;
• the ability to independently combine various options;
• durability;
• compactness;
• high-quality manufacturing;
• low cost;
• applicability at home is not limited;
• the ability to use for different skin types and all ages.

Needle Ipplikator-mat

The device can be applied to the back, abdomen, knees, buttocks, feet, arms. The powerful healing effect gives good results. The double-pointed spikes made of clear plastic prevent the needle from penetrating deep into the skin for increased comfort. Magnetic inserts enhance the healing effect. Soft backing material - 100% linen or cotton. The product is tested and registered by Roszdravnadzor and is recommended for use in case of loss of mobility, muscle, joint, and lumbar pain. Improves sleep, relieves spasms during manifestations of premenstrual syndrome, reduces headache, increases the overall tone of the body, restores efficiency, and helps to reduce cellulite. Suitable in some cases of flat feet.

Ipplikator should not be used in those areas where there are large moles, papillomas, warts. Patients with oncology need a doctor's consultation.

The duration of exposure and the force of indentation are determined empirically. When pressed, tingling should be provided within the limits of pain tolerance, accompanied by a feeling of warmth, this manifestation indicates that the effect has been achieved. The time for taking the procedure can range from two to three minutes to one hour.

A rug with sharper spikes (without magnetic inserts) has a blue plate.

Tibetan magnetic roller applicator

The model has the shape of a roller, its elasticity, optimal needle sharpness and elasticity are selected in such a way that optimal and uniform pressure of the needles on the lumbar region is ensured. It is indicated for use to relieve pain and reduce mobility in the lumbar region (osteochondrosis, radiculitis). Improves local blood circulation, increases sexual activity. Magnetic inserts enhance the effect. Ease of use and comfortable cushion, combined with good quality, maximizes the effect.

• ease of use;
• no side effects;
• availability;
• favorable cost.

• not.

Ipplikator Lyapko

The device has its own difference. On a large area of ​​the rubber base (27.5 x 48 cm) there are 2,710 needles. The rug has a large impact area. The attachment is performed on the abdomen, spine and limbs. Mechanical irritation of skin receptors affects deep-lying muscles. This leads to the elimination of fighting syndrome, improved blood circulation and muscle relaxation. The surface material of the mat is rubber, and the needles are made of an alloy consisting of iron, zinc, copper, nickel, silver and gold. All these metals in combination provide a powerful therapeutic effect due to their beneficial properties. Zinc has a beneficial effect on the immune system, improves the functions of the endocrine and reproductive systems. Copper helps to improve the functioning of internal organs, blood formation and lymph flow. Silver has an antitumor, antibacterial effect, enhances the body's defense response and tissue regeneration. Acupuncture stimulates the production of endorphins.

Recommendations for the use of the Lyapko Ipplikator are similar to those suggested by specialists when describing Kuznetsov's invention. It can also be used for poor posture and urination in children. There are some contraindications.

Application rules

When using, it is important to comply with the following requirements:

1. Provide an appropriate temperature regime in the room.
2. Treat the surface with needles with alcohol.
3. Wait 1.5 hours after eating.
4. The duration of the procedure lasts 15 - 30 minutes.
5. The course of application should last from 7 to 14 days to achieve a positive result.
6. While laying the rug to problem areas, you need to lie calmly, without unnecessary movements, fidgeting, rolling from side to side.

The device is placed on a hard surface, the patient is placed on it with the problem area. Relaxes the body gradually. At the beginning of the procedure, slight soreness appears, but if the body is positioned correctly, the discomfort disappears. The duration of the first sessions is from 1 to 5 minutes. Gradually increase the time by 2-4 minutes. By the end of the treatment, bring it to 20-30 minutes. Results should appear in 2-3 weeks. It must be remembered that the correct distribution of the body over the massaging surface creates a feeling of pleasant relaxation. Contact with the skin should be tight. A rolled towel should be placed under the neck and lower back so that the mat follows the natural curves of the body. During acupressure, you need to listen carefully to the processes that occur in the body. If unpleasant sensations appear that do not stop within 10 minutes, then the session should be interrupted and continued the next day. As a result of morning sessions, you can relieve acute pain, lower blood pressure. The duration of the procedures is from 7 to 10 minutes. Evening treatments to relax muscles, relieve pain and improve sleep quality can be done for 15 to 30 minutes.

Lyapko's mat is a more advanced version of the device for acupuncture massage. Large models, ranging from 27.6 to 48 cm, have a large needle pitch. This allows you to cover large areas.

• increased therapeutic effect.

• high price;
• the ability to cause a negative reaction.

"Pranamat ECO

A modern, unique design made from high quality organic materials (cotton, linen, coconut fiber and HIPS plastic). Hypoallergenic materials are safe for the human body. The needles are rosette and lotus-shaped. This arrangement has its own uniqueness and is patented by the manufacturer. The invention has a good effect on relaxation and stress relief in the body. It is enough to lie down on the mat for 15-25 minutes. To increase the impact force in problem areas, it is suggested to put a towel or roller in this place.

The massage mat has a memory effect. The set includes a massage roller under the neck and a cotton bag for easy movement.

Regular use allows:

• relieve tension from parts of the body;
• restore a cheerful state of mind;
• deal with stress.

Experts advise using the device for a sedentary lifestyle, increased fatigue, the presence of stress, and a decrease in immunity.

• convenience and simplicity;
• pain relief due to muscle relaxation and increased blood flow;
• helping the body produce endorphins;
• positive effect on the body.

• high price.

Ecomat rugs

Ecomat massage kits can be used every day. An excellent result is achieved after the first procedures. Just 20 minutes of exercise a day will help relieve muscle pain, relieve fatigue, and improve blood circulation. relieve spasms of the vessels of the head, remove pain syndrome after prolonged walking, improve sleep, as a result of which the daytime will add strength and vigor. A high-quality massage with Ecomat will significantly improve your health.

Buckwheat husk is used as a filler for the pillow, it is hypoallergenic and does not absorb sweat. The filler coconut fiber keeps the shape of the rug well. 67 massage elements in the form of flowers are located on the pillow. They are attached to the fabric by heat pressing. The absence of glue makes the rug environmentally friendly. The cover is made of 100% natural linen. It can be removed and washed by hand in warm water.The massage elements do not create discomfort, do not leave scratches, do not injure the skin.

All goods are certified.

• hypoallergenic;
• high healing effect.

• high price.

Conclusion

In a healthy body healthy mind. Acupuncture massage products help to achieve such a state without drugs and doctors. Among a fairly wide range of devices, you can choose the most suitable one, which can become an invariable companion in life and preserve health for many years.