Rating of the best sleeping pills without a prescription in 2020

Why is it not always necessary to see a doctor?

Insomnia is a real scourge of our time. Especially in large cities and developed countries. Constant stress, intense rhythm of life, lack of guarantees, an abundance of terrible news on the mass media, the political situation does not add nerves to people, but take them away.

In addition, people themselves may suffer from any mental ailments. Increased anxiety, panic attacks.

It is also known that it is difficult for elderly people to fall asleep.

A good sound sleep is essential for the full functioning of the body. Memory, performance, physical endurance, even the elementary joy of life - these factors are largely due to the presence of a sufficient amount of sleep in an individual's life.

It is known that three days spent without sleep are fatal.

About the causes of insomnia - in the video:

Currently, many hypnotics have been invented. The problem is that most of them require a doctor's prescription, and the doctor does not always think that pills are necessary. In addition, not everyone has time to run to doctors, take tests, and consult. Meanwhile, the problem is acute, and it should be solved right now. For such cases, there are a number of drugs that are available without a prescription.

There is another good reason not to see a doctor if the problem has not taken on the scale of the disaster. The fact is that strong prescription sleeping pills (antipsychotics, tranquilizers, barbiturates, antidepressants) have some negative effects and generally reduce the body's performance. And their overdose threatens with serious consequences and even death. So if sleep problems aren't accompanied by a number of other ailments, is it worth trying over-the-counter sleeping pills first?

Ranking of the best over-the-counter sleeping pills 2020

Preparations based on natural ingredients

Sonilux

Domestic development, consisting only of natural ingredients. A new generation drug - a completely biogenic concentrate (extracts from plants). There are no harmful chemical compounds in it, so the drug can be used even by babies from 2 years old. The drug not only promotes good sleep, but also eliminates some of the causes of insomnia.

The active substances of the drug immediately enter the human circulatory system and begin to act very quickly, which makes it possible to eliminate the problem of insomnia in a short time. Also, the drug has a general strengthening effect on the body, putting in order the digestive, nervous, endocrine and vegetative-vascular systems.

The composition includes extracts from such plants as: Siberian larch, clover, lemon balm, beaver stream, St. John's wort, cyanosis roots, Tibetan lofan, runny, hawthorn, Gaba Alishan, ginkgo biloba, olive, medicinal verbena, thyme, blueberry, hops, elderberry , peony, birch bark, sap of cedar, garlic, cinquefoil.

How to use

A four-week course for adults - half an hour before eating 2.5 ml three times a day (on an empty stomach).

A ten-day course for children from 2 to 5 years old - half an hour before eating twice a day, 2.5 ml on an empty stomach.

A ten-day course for children from 5 to 7 years old - half an hour before eating three times a day, 2.5 ml on an empty stomach.

A 10-day course for children from 7 to 12 years old - half an hour before eating, twice a day, 2.5 ml.

Average price: 1000 rubles.

• completely natural ingredients, without harmful chemical compounds;
• fast action;
• can be given to children from 2 years old;

• high price;
• there may be an individual intolerance to the components, of which there are a lot.

DreamZzz

Completely innovative development. All components are completely natural and are extracts from plants, the therapeutic effectiveness of which has long been proven. In addition to directly normalizing sleep, the medicine also helps with such ailments as:

• trouble remembering;
• brain disorders;
• irritability or aggression or vice versa - the so-called. "Emotional dullness";
• circulatory system problems;
• disruptions of the biological rhythm;
• anxiety, depression, panic attacks;
• headache, head cramps, dizziness;
• nerve problems due to brain injury;
• pressure surges, hypertension and hypotomy;
• hypoxia of the brain;
• sleep disorders: night cramps, restless legs;
• Alzheimer's and Parkinson's disease;
• dysfunction of the thyroid gland;
• problematic lung function. Asthma;
• body aches.

The composition allows the drug to be used even by children, and its effectiveness allows you to get tangible effects immediately after you start using it. After the entire course of treatment, the effects and changes for the better will be very noticeable.

The preparation contains extracts from such plants as: Gaba Alishan, Siberian larch bark, clover, ginkgo biloba leaves, lemon balm, Tibetan herb lofant, St. stachis, hawthorn, runny, blueberry, elderberry, olive, walnut, garlic, brine shrimp, cinquefoil roots, amaranth seeds, meadowsweet grass, stellate, reisha, hops, oats, birch bark, lavender, orange, eschsholzia, thyme, rauwolfia, holly , chicory, chicory, peony, cedar resin.

Application:

Thirty-day course: adults and adolescents over 12 years old: one measuring spoon (5 ml) for 30 minutes. before meals twice a day.

Ten-day course: children from 2 to 5 years: 1 measuring spoon (2.5 ml) twice a day (day and evening) - half an hour before eating, on an empty stomach.

Ten-day course: Children from 7 to 12 years old. 1 scoop (5 ml) twice a day (day and evening) - half an hour before meals, on an empty stomach.

Average price: 1200 rubles.

• completely natural composition;
• the presence of a measuring spoon of two volumes;
• really great effect.

• high price;
• the drug slightly reduces activity, which is not suitable for athletes and people with strenuous physical work.

Restox

This 100% natural formulation helps promote sleep disturbed by nighttime snoring by making breathing easier. Night snoring is not a minor nuisance, as it might seem to those who have not encountered this problem live. Strong, annoying, persistent and persistent snoring - usually male - does not allow the rest of the family to sleep, and the snoring person himself can bring sleep deprivation, migraines, oxygen deprivation and even lead to breathlessness during sleep. Moreover, the snorer himself is often unable to understand the problem or even recognize its existence.

Indications for use:

• sleep disorder, insomnia, sleep disturbance;
• night snoring;
• increased anxiety, inability to fall asleep due to exciting thoughts, important events.

Composition:

• agave. Moisturizes the lungs, removes phlegm from there;
• marshmallow. Moisturizes lungs, prevents sore throat and respiratory tract;
• flowers of Aralia. Soothes the nerves near the larynx;
• eleutrococcus prickly. Soothes the nerves in the throat, mouth, palate.

Thus, the drug not only eliminates snoring, but has a generally positive effect on the respiratory tract and oral cavity, and at the same time prevents some colds and treats bronchitis of various origins.

Reception method:

The syrup is drunk in 15 drops half an hour before meals 2 r. per day (better - before breakfast and dinner). The spray should be injected into the oral cavity in 2 puffs at the same time as the syrup. The optimal course is 1 month.

Average price: 990 rubles.

• almost tasteless and odorless;
• solves many problems associated with snoring, sore throat. night breaths;
• completely natural remedy.

• does not eliminate snoring caused by changes in the bones of the nose and other physiological reasons.

Products with chemical compounds

Donormil

A fast-acting remedy that literally in half an hour will plunge you into the arms of Morpheus. The main active ingredient, doxylamine succinate, blocks the H1 histamine receptors, but this is not a fight against allergies, but a very quick fall asleep. This medicine is for one-time use, if you suddenly cannot fall asleep. It can be used from 15 years old. Contraindicated during pregnancy and lactation.

Method of application: dissolve half a tablet or a whole tablet in water (effervescent tablets) and drink. If half a tablet is not enough, you can increase the dose, but not more than 2 tablets per dose. In half an hour the person will be overcome by deep sleep. The drug has quite a few negative consequences, but it is important to remember that they do not need to get carried away - only in emergency cases.

Average price: 300 rubles.

• strong and fairly quick action;
• low price;
• convenient method of application: effervescent, soluble tablets, tasteless and odorless.

• with frequent use, cause drowsiness, decreased concentration, loss of working capacity;
• many contraindications;
• it is very difficult to wake up after using the drug.

Barboval

In addition to the fact that the drug improves sleep, it is also indicated for nervous disorders, neuroses, aggressiveness, hysteria, hypertension, tachycardia, angina pectoris, stomach cramps, intestinal colic, flatulence.

Composition:

• ethyl ester of α-bromisovaleric acid. Soothing, antispasmodic, reduces the excitability of the nervous system, reduces the activity of vasomotor centers, soothes muscles;
• levomenthol solution in mentilizovaleriate (validol) - soothes the nervous system, antispasmodic, slightly dilates blood vessels. Eliminates the phenomenon of flatulence, slows down peristalsis in the intestines.
• phenobarbital - reduces the excitement of the brain, soothes, ensures good sleep, tranquilizer. Inhibits vasomotor centers, lowers blood pressure, prevents vascular spasms.

Mode of application:

Dissolve 10-15 drops in water and drink 20-30 minutes before eating twice or three times a day. The optimal course is 10-15 days.

Average price: 100 rubles.

• affordable price;
• good action;
• positive effect on the stomach.

• many contraindications. In particular people under 18 years of age, in pregnancy and lactation;
• the drug is not natural, it may injure the body.

Homeopathic remedies

Hypnosis. Granules.

The product promotes good sleep. In addition, it helps with migraine, hypertension, vegetative-vascular dystonia.

Composition:

• inhalation is bitter (strychnine). It is from it that the famous curare poison is extracted. Violates the action of the spinal cord. In homeopathy, it treats nerve disorders;
• passionflower - heals ailments of the nervous system, relieves rheumatic pains and cramps, normalizes hormonal balance;

Mode of application: eight granules 3-5 times a day half an hour before meals or an hour after, under the tongue. For children under 10 years of age, take five pellets 3-5 times a day half an hour before meals or one hour afterwards under the tongue.

Average price: 270 rubles.

• in addition to insomnia, it also cures nervous diseases;
• there are no contraindications.

• the effectiveness of homeopathy is still controversial for medicine;
• high price.

Calm down. Tablets and granules.

The drug normalizes sleep, fights chronic and acute stresses, reduces irritability, reduces anxiety, fights neuroses against the background of a heartbeat disorder, has a powerful sedative effect.

Composition: zincum isovalerianicum, cimicifuga racemosis, strychnos ignation, magnesium stearate, microcrystalline cellulose, lactose.

Mode of application: in the morning, on an empty stomach, place the pill under the tongue and do not touch it until it dissolves until it disappears. 1 tablet a day. In acute disorders, it is permissible to take 2-3 tablets, but no more.

Average price: 85 rubles.

• quite affordable price;
• good effect.

• not a very convenient way to use;
• contraindicated in pregnancy and lactation.

Folk remedies

Valerian. Tincture and tablets.

Valerian root has been known since ancient times for its soothing and mind-clearing properties. It is indicated for sleep disorders, PMS in women, palpitations, anxiety, panic, pregnancy (in tablets).

The general effect of the drug:

• decrease in the excitability of the nervous system;
• expansion of the coronary vessels;
• a slight decrease in heart rate.

The preparation contains: valeric acid, essential oils, organic resins.

Mode of application

Tablets can be used three times a day, 1-2 pieces.

Drops - 15 drops three times a day. It is acceptable to dissolve in water.

Average price: 18 rubles per bottle and 60 rubles per pill.

• very low price;
• good efficiency;
• availability at any pharmacy.

• with prolonged use, it causes laziness, drowsiness, decreased concentration.

Motherwort. Tincture.

Motherwort has been used for centuries as a general sedative, normalizing the heartbeat and relieving heaviness in the stomach. Thanks to its sedative effect, the drug improves sleep.

The composition consists of just an extract directly from the five-blade motherwort and ethyl alcohol.

In addition to its sedative properties, motherwort also has anti-inflammatory, tonic, diuretic, antipyretic, diaphoretic, anticonvulsant, astringent, expectorant, hemostatic, healing and bactericidal effect.

Method of application: 30-50 drops per dose. No more than 4 times a day, preferably an hour before meals. Can be dissolved in water.

Average price: 18 rubles per bottle.

• very affordable price;
• good calming and antiviral effect.

• large reception expense;
• as part of ethyl alcohol - is contraindicated for small children, during pregnancy and breastfeeding, for drivers if they get behind the wheel.

Peony tincture

Another long-standing folk remedy for calming and normalizing sleep. There are 32 types of peonies, but only one is used for tincture - the Peony Evading. Another name (of local residents) is Maryin Koren. Grows in Siberia. The drug has, in addition to the main ones, a number of other actions: relieves convulsions and spasms, kills harmful microbes, strengthens the immune system, prevents hypoxia, fights against pathogenic bacteria, increases appetite, relieves inflammation, tones up, and pain relief.

The composition is an extract from the root of the evading peony and ethyl alcohol.

Method of application: 30-40 drops diluted in water half an hour before meals. The course is usually 2-4 weeks.

Average price: 20 rubles.

• very affordable price;
• natural remedy;
• many positive effects.

• pungent smell and terrible bitter taste;
• there may be individual intolerance;
• contraindicated in children, pregnant women, and lactating women due to ethyl alcohol.

In addition to medications, you can try to defeat the problem with folk remedies:

Do not think that insomnia is just a harmless feature of the body. This is a serious illness that leads to real physical illness. Therefore, if you cannot manage your sleep, and you do not have the time or desire to run to the doctors, the rating of the best sleeping pills available without a prescription 2020 will help you find what you need.